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Stubborn fat is the fat that sits around the waistline. The term “stubborn” refers to the fact that it has … Read more

Gluten is a protein in the rye, wheat, and barley. It gets its name from the Latin word “gluere,” which … Read more

The pegan diet is a combination of principles from the paleo and vegan diets, with some exceptions.  Followers eat vegetables, … Read more

The egg has become a great ally of healthy eating and diets for rapid weight loss. Also, it is a … Read more

When there is a need for weight loss, people’s minds usually go to walk out and exercise. More than that, … Read more

The rate at which diet and weight loss products are popping out in the market is alarming. Most people find … Read more

With the increasing statistics of those that want to lose weight, the topic has become a popular one in the … Read more

One of the most significant troubles for people living with Crohn’s could be the absorption of vitamin D. This is … Read more