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Intermittent fasting is a dieting pattern that has been proven to be effective in weight loss. It restricts the period … Read more

Many weight loss pills are available in the market that promotes weight loss. But, it is hard for an individual … Read more

Obesity has been a disease affecting a growing number of people worldwide in the last century. It is caused by … Read more

Is your loved one gaining a few pounds? Have you wanted to say something about it, but you’re afraid World … Read more

In general, losing weight is about burning more calories than you eat. Although it can be better to burn more … Read more

If you are trying to figure out how to lose 15 kgs in a month, you need to be sure … Read more

Dieting can be challenging, not to mention life-altering. The primary goal is to consume fewer calories than you burn in … Read more

The “ketogenic diet” or “keto diet” or just “keto” is a pretty low carbohydrate and high-fat eating plan that shares … Read more