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How to Get Rid of Stubborn Fat

Stubborn fat is the fat that sits around the waistline. The term “stubborn” refers to the fact that it has … Read more

Gluten and Celiac Disease: What Is The Connection?

Gluten is a protein in the rye, wheat, and barley. It gets its name from the Latin word “gluere,” which … Read more

The Pegan Diet – What To Eat – What To Avoid [+Paleo Comparison]

The pegan diet is a combination of principles from the paleo and vegan diets, with some exceptions.  Followers eat vegetables, … Read more

Eggs: Best Addition To Your Diet

The egg has become a great ally of healthy eating and diets for rapid weight loss. Also, it is a … Read more

Coconut Oil and Weight Loss

When there is a need for weight loss, people’s minds usually go to walk out and exercise. More than that, … Read more

Weight Loss Pills and Metabolism

The rate at which diet and weight loss products are popping out in the market is alarming. Most people find … Read more

How Fat Burners Work?

With the increasing statistics of those that want to lose weight, the topic has become a popular one in the … Read more

Cycling Is Obesity’s Worst Enemy

One of the most significant troubles for people living with Crohn’s could be the absorption of vitamin D. This is … Read more

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